Back Squat 5- 5 -5 -5 -5
135-185-205-225-225-225
Handstand Push-ups 3 x max
5 - 4 - 5
Note: The squats finally feel comfortable again. Especially with my new five fingers I can really feel everything. Will shoot for 275 for my 1RM!
Sunday, May 10, 2009
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