Sunday, May 10, 2009

Sunday 051009

Back Squat 5- 5 -5 -5 -5
135-185-205-225-225-225

Handstand Push-ups 3 x max
5 - 4 - 5

Note: The squats finally feel comfortable again. Especially with my new five fingers I can really feel everything. Will shoot for 275 for my 1RM!

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