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Gary Seto
Survival of the Fittest
Friday, May 1, 2009
Saturday 041109
5 rounds for time:
400m Run
30 Pull Balls 20lbs.
30 double Unders
Time: N/A
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Athletic Profile
Gary the Wolf
Age: 26
Height: 5'10"
Weight: 185
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2009
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May
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Wednesday 052009
Tuesday Night Session
Tuesday 051909
Saturday 051609
Tuesday 051309
Sunday 051009
Thursday 050709
"Five Fingers" Barefoot Technology
Tuesday 050509
"Network Care"
Sunday 050209
2009 Crossfit Qualifiers
Saturday 050109
Thursday 043009
Tuesday 042809
RoninFit Games 042509
Thursday 042309
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Monday 042009
Friday 041709
Monday 041309
Saturday 041109
Friday 041009
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